Life Coaching that Grows with you – PSYCH-K®

 

Life Coaching with Psych-K can bring about quick results, and depending upon your goals you might be content with going through a series of 6 or 12 life coaching sessions over a 3 or 6 month period.

Depending upon your objectives, which we will have agreed up front, or front time to time as part of our engagement you may want to continue working with us.

Life Coaching with PSYCH-K is scalable to your needs, and we are able to offer different levels of coaching that adapt with your own growth.  

Life Reset

1st Level Work
  • The Life Reset is a package of twelve 90 minute  weekly sessions over three months or forenightly sessions over six months
  • We will complete a Life Overview chart where you will clarify the priority areas where you would like to see changes. Using the coaching prosess we will set, revisit, review and renew goals. We will continually work towards the goals through actions and insights.
  • We will use  PSYCH-K processes to identify any subconscious limiting beliefs that might have previously stopped you achieving or maintaining  your dreams in the past.
  • We will then reprogramme your mind on a deep subconscious level, with the new positive beliefs you want instead.
  • We will identify any self-sabotaging patterns of behavior and  secondary gains that reinforce negative behavioral patterns.
  • We will complete a VAK, which is a visual, auditory and kinesthetic goal setting process that works with the subconscious mind to set the belief  and feeling of achieving  the goal.
  • Each session we will set a clear action plan
  • Each session we will revisit your goals and review your actions
  • We will consolidate all the new learning  and insights. We will measure how far you have come and celebrate all your acheivements.

Stay On Track

2nd Level Work
  • The Stay On Track is a package of six  90 minute  monthly sessions over six months. These sessions will be designed to ‘keep you on track’ of your set goals.
  • We will revist Life Overview and repriortise areas where you would like to see further changes and continue to set, revisit, review and renew goals. We will continually work towards the goals through actions and insights.
  • We will continue to use the PSYCH-K processes to identify further subconscious limiting beliefs that might be still stopping you achieving or maintaining your dreams
  • We will then reprogramme  the mind on a deep subconscious level with the new positive beliefs you want instead.

Onwards and Upwards

3rd Level Work
  • As you develop your Life Coaching will develop with you.
  • Contact us for futher details on our advanced levels of life coaching.

One Off Session

Individual Session
  • Book a one of session, or try a taster of a package in a focused 90 minutes session
  • In a one-off session we will cover the basics of Psych-K and help you identify your goals.
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Ready to Change Your Life?

If you are ready to take the steps to transform your life inside and out, get in touch now and we can start working together to create your best life. I’m looking forward to working with you!
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