Coaching

Create Your Dream Life

You are the conscious creator of your destiny. Take that first step today, supported by coaching that transforms possibilities into realities, and watch as the Universe conspires to help you achieve your dreams.

Transform Possibilities Into Your Reality

Imagine yourself standing at the threshold of possibility. Just like programming your GPS for an exciting journey, set your destination with clarity and purpose.

While this journey is yours, having a coach as your navigator can make all the difference. Just as a GPS helps you avoid wrong turns, a coach helps you stay aligned with your true path, preventing you from falling back into limiting beliefs and old patterns that no longer serve you.

Take those small, intentional steps forward. Each action, no matter how tiny, creates movement and momentum. Your coach stands beside you, celebrating the victories so you recognize progress.

Stay present in each moment. Notice the gentle guidance of the Universe as it reveals your path, one step at a time. When self-doubt creeps in, your coach provides that crucial mirror, reflecting back your strength and capabilities, keeping you focused on possibility rather than limitation.

Release the need to control every detail. The Universe has a grander plan than we could ever devise. Your coach helps you identify when you’re overthinking or when fear is masquerading as practicality, gently guiding you back to trust and flow. ️

Let your heart be your compass. That quiet voice within knows the way. A coach helps amplify that inner wisdom, creating space for your intuition to speak louder than your fears.

What Makes Coaching Different?

Your journey is unique. Like a GPS recalculating when you take an unexpected turn, I keep your ultimate vision in focus while helping you navigate life’s unexpected detours.

I’m your accountability partner, ensuring you don’t get stuck in comfort zones or old patterns that have held you back, particularly if you’ve experienced disempowerment in the past.

Remember:

Your vision is your destination
Small steps create momentum
Stay present in the moment
Trust the Universe's guidance
Let your heart lead the way
Flow with what comes
Release what no longer serves you
A coach keeps you aligned and moving forward

What to Expect When Working with Me

UNDERSTANDING

I listen deeply and understand your unique needs, especially if you’re recovering from experiences that diminished your sense of power and worth.

GOAL SETTING

Together, we’ll set realistic and achievable goals that honour your deepest desires, not what others expect of you.

STRATEGY

We’ll develop a personalised strategy to reach your goals, working through any blocks or limiting beliefs that have kept you playing small.

ACCOUNTABILITY

I provide the accountability to keep you moving forward, even when old patterns try to pull you back.

CELEBRATION

We celebrate every victory along the way, rebuilding your confidence with each step forward.

When Is Coaching Right For You?

Most often, I see women seeking coaching during periods of TRANSITION:

Something GOOD HAPPENED new job, starting a career, retirement
Something CHALLENGING happened, which can often be something good in disguise ending a difficult relationship, empty nesting, leaving a toxic job, burnout
Nothing is happening but you want more out of life
You WANT something to happen but fear or past experiences hold you back
You're feeling STUCK, and need a coach, accountability partner, or a different perspective

My belief is that we are all whole and capable of being the best we dream to be and living the best life we choose. If you can dream it, you can be it!

What holds us back are our limiting beliefs and negative patterns—often influenced by past experiences where our power was diminished. At FeelFreeLife, I specialize in helping women overcome these barriers to reclaim their authentic power.

Don't Let Your Past Hold You Back

Life Coaching is a powerful self-development tool that provides structure, support, encouragement, and motivation to get you from where you are to where you want to be. My approach helps you recognise and use your inherent ‘superpowers’—those unique strengths that make you who you are.

Ready to live life without limits? Let’s talk!

Specific Benefits and Outcomes of FeelFree Coaching Services

Enhanced Self-Worth and Confidence

Jane felt unworthy and doubted her capabilities after years of emotional trauma. Through Lucinda’s coaching, she learned to value herself and recognise her strengths. Today, Jane confidently leads a team at work has moved on emotionally from an abusive relationship and just bought her own house.

Healing from Emotional Trauma

Sarah struggled with anxiety and depression due to past trauma. With guided exercises, tools, energy work and emotional support from Lucinda, Sarah has significantly reduced her anxiety and depression levels. Sarah now feels more emotionally stable has found greater levels of self-love and self-worth and now enjoys a better quality of life.

Adoption of Self-Care practises

Emily neglected her own needs, by always putting others first and by people-pleasing, and not establishing good healthy boundaries in her relationships. Coaching helped her establish daily self-care routines. As a result, Emily’s physical and mental health have improved, making her more confident, energetic and happier. Emily’s self-love and self-worth grew noticeably.

Strengthened Boundaries

Laura often found herself saying “yes” when she wanted to say “no,” leading to burnout. Coaching taught her to set healthy boundaries and put her needs first. Now, Laura has more balanced relationships and feels respected and valued, by learning to ‘put her own mask on first’

Shift from Negative to Positive Self-Talk

Maria was plagued by negative self-talk and limiting beliefs. Lucinda’s coaching helped her replace these with positive affirmations and a positive inner dialogue. Maria now approaches challenges with a positive, intentional mindset and has achieved several personal goals.

Reduced Imposter Syndrome

Susan felt like a fraud in her professional life. Through targeted coaching, she learned to recognise and love her, skills, talents and achievements and feel proud of her accomplishments.

Susan no longer fears being “found out” and has secured a promotion at work, where she runs her own team using the coaching skills that she benefitted from.

Improved Relationships

Anna had toxic relationships that drained her energy.

Coaching helped her identify her responsibilities in her actions and behaviours needed to cultivate healthy relationships. Today, Anna enjoys a loving respectful relationship with herself, supportive friendships and a loving partnership.

Effective Stress Management

Linda experienced constant stress due to work and family pressures. Coaching introduced her to stress management techniques like meditation, breathing techniques, hypnotherapy, mindfulness and time management. Linda now handles stress better and feels more in control of her life, she is also a great example to her colleagues and children.

Empowerment and Personal Agency

Jessica felt powerless in making decisions. Coaching helped her identify her values and align her actions with them.

Jessica now has higher levels of self-love and self-worth and is making decisive choices that are helping her feel empowered in her personal and professional life.

Openness to Growth and Learning

Rebecca was stuck in her comfort zone, afraid of change and fearing ‘not being good enough’. Through coaching, she embraced a growth mindset and acquired confidence through action. Rebecca has since taken up new hobbies, started a counselling course, and feels more fulfilled and happier.

Client Success Stories

FeelFree coaching services offer transformative benefits, empowering clients to heal, grow, and thrive. Through tailored support, clients like Emily, Sarah, and Laura were empowered and found success and happiness.

Emily’s Journey to Confidence

Emily was a stay-at-home mom who wanted to re-enter the workforce but felt inadequate. Lucinda’s coaching helped her regain confidence and recognise and update her skills. Now, Emily works as a successful project manager and balances her work with family life very effectively.

Sarah’s Path to Healing

Sarah had a traumatic upbringing that affected her daily life.

Coaching and therapies provided her with tools to process and heal from her trauma. Today, Sarah is a thriving entrepreneur, using her experiences to mentor others.

Laura’s Boundary Breakthrough

Laura couldn’t say “no” and often felt overwhelmed. Coaching taught her where her people-pleasing patterns had come from and how to set and maintain healthy boundaries. Laura now enjoys more meaningful and balanced relationships, both personally and professionally.