Hey there, beautiful Feel Free souls!
Lucinda here, and today I’m absolutely bursting to share something that has completely transformed my life and the lives of hundreds of incredible women I’ve had the privilege to work with!
Have you ever wondered why some people seem to effortlessly manifest their dreams while others remain stuck in cycles of struggle? After supporting thousands of women rebuild their lives after abuse and trauma and helping them navigate their mental health and emotional challenges, I’ve discovered that the difference often comes down to one powerful thing: the relationship we have with our subconscious mind.
So dear Feel Free Community, today I want to share what I believe is truly the master secret of the ages – and it’s been within you all along.
The Treasure House Within You
The law of life is the law of BELIEF!!!
Everything you experience in your external world is a direct reflection of your internal thoughts, feelings, and beliefs. This isn’t some mystical concept – it’s a practical reality that operates with scientific precision.
Your mind is like a garden, and you are the gardener. Every thought you plant grows into an experience. Just as if you were to plant a rose bush, you wouldn’t expect daffodils to grow! In the same way, if you’re constantly planting seeds of doubt, fear, and limitation, you can’t expect to harvest a life of abundance, joy, and freedom.
So my lovely… are you consciously choosing what to plant, or allowing weeds of negativity to take over?
Many of us are walking around with a gold mine of infinite intelligence and boundless love within ourselves, yet remain completely unaware of this treasure. We look outside ourselves for solutions when everything we need is already within us.
Magnetised vs. Demagnetised: Which Are You?
I absolutely LOVE this analogy: A magnetised piece of steel can lift about twelve times its own weight, but when demagnetised, it can’t even lift a feather. People operate in exactly the same way!
The “magnetised” person radiates confidence and faith. They know they’re born to succeed. When opportunities appear, they move forward with certainty.
The “demagnetised” person, however, is paralysed by fears and doubts. When opportunities come, their inner dialogue says, “I might fail… I might lose money… people will laugh at me.” This fear keeps them stuck right where they are.
Which type are you? The beautiful truth is that you can choose to become magnetised at ANY moment!
The Duality of Your Mind
Understanding your mind’s dual nature is absolutely essential. Your conscious mind is like the captain of a ship – it observes, analyses, and makes decisions. Your subconscious mind is like the crew – it doesn’t question orders; it simply carries them out faithfully.
When you repeatedly say things like “I can’t afford it” or “That’s not possible for me,” your subconscious takes these as direct orders and creates conditions to make these statements true. Your words become self-fulfilling prophecies.
TIP #1: Mind Your Language Start catching yourself when you use limiting phrases. Replace “I can’t afford it” with “I’m attracting the perfect resources to me now.” “I am open to receive all I want and need” Notice how differently these statements FEEL in your body!
One of my clients demonstrated this perfectly. She was a university student who desperately wanted to take a gap year and travel. As she almost said, “I can’t afford to,” she caught herself and remembered our session on instructing her subconscious mind. Instead, she affirmed, “I’m making my travel plans, I am open to receiving the money to fund it. I accept it mentally, and my subconscious sees to it that I receive it.”
That month, her aunt in America won the lottery and gave all her nieces and nephews a tidy sum of money each! (true story) She had directed her subconscious mind toward what she wanted rather than what she lacked.
Practical Tips to Harness Your Subconscious Power
TIP #2: Program Your Mind Before Sleep The moments before sleep are when your subconscious is most receptive. Feed it images of health, success, and abundance. Dream big and let those dreams sink deep into your subconscious!
TIP #3: Feel Your Affirmations Simply repeating words isn’t enough. Get emotionally involved with your affirmations. Feel them as already true and let that emotion fuel your belief. Go into your imagination, like when you were a child. The energy you put into your affirmations will amplify their power!
TIP #4: Challenge Your Fears Like Caruso, the opera singer who commanded his “Little Me” (our ego) to step aside so his “Big Me” (our true self) could perform, speak authoritatively to your fears, and demand them “BE GONE!”
TIP #5: Practice Mental Rehearsal Spend 10 minutes daily visualising yourself already having achieved your goals. Add sensory details for maximum impact. Feel the joy, see the success, hear the applause!
TIP #6: Maintain Positive Focus Where attention goes, energy flows. Focus on what you want, not what you fear. Keep your eyes on the prize and let your subconscious guide you there.
TIP #7: Be Patient but Persistent Your subconscious works 24/7, but transformation takes repetition and effort over time. Keep at it and trust the process. Patience and persistence are your best friends on this journey. Practice gratitude, as when we are grateful in this moment, we are not rushing impatiently to the next.
A Transformation Story That Could Be Yours
Let me share a story that moves me deeply. A 75-year-old widow attended one of my sessions and learned about subconscious programming. She began affirming daily: “I am wanted. I am happily married to a kind, loving, and spiritually minded man. I am secure!”
After just two weeks, she met her perfect match at a bus stop, and they are now travelling Europe together! (True story) Her story is a testament to the power that lies within each of us.
Remember, your subconscious doesn’t judge your thoughts; it simply takes them as instructions. What instructions are you giving it today?
It’s your birthright to live a life filled with abundance, joy, and purpose. Start nurturing your subconscious mind with the seeds of positivity and watch as your life transforms into the masterpiece it was always meant to be.
With all my love and light,
#FeelFreeLifeCoaching #LiveLifeWithoutLimits #SubconsciousPower #ManifestYourDreams