Therapies

Your therapy journey

Therapies offered are outlined below.

You are also always welcome to get in touch with us if you need further information. Please use the link below for our contact details.

Reiki

Reiki, which means Universal Life Force Energy, is a traditional Japanese technique that promotes stress reduction, relaxation, and healing. Our treatments can be performed either hands-on or hands-off, channelling energy to enhance your overall well-being.

Treatment Benefits: Reiki heals, calms, and promotes a deep sense of relaxation and well-being.
Applications: It can address physical injuries, emotional traumas, stress, and energy blocks.
Duration: Standard sessions last between 30 to 45 minutes with assessment.

Emotional Freedom Technique (EFT) commonly known as Tapping

Like acupuncture without needles, EFT works by tapping on acupuncture points to restore balance to the body’s energy system. This technique effectively treats emotional and physical ailments by addressing disruptions in energy flow.

Treatment Benefits: Relieves stress, enhances energy levels, and improves emotional well-being.
Applications: Effective for managing stress, anxiety, grief, depression, low self-esteem, and more.
Duration: Sessions typically last 45 to 60 minutes with assessment.

Transformational Hypnotherapy

Experience profound self-growth with Transformational Hypnotherapy. This approach can significantly enhance your life, bringing greater self-worth and confidence, often noted even after the first session. Hypnotherapy provides:

Deep Relaxation: Achieve a focused, heightened state of awareness, helping you recognise and release mental blocks.
Empowering Change: Reprogram the subconscious mind to adopt new, positive behaviours and beliefs.
Safe and Controlled: You remain aware and in control throughout the session, with the therapist guiding you into a deeply relaxed state where your subconscious is highly receptive to beneficial suggestions.

Applications

Stress and Anxiety Management: Hypnotherapy effectively reduces stress, promoting relaxation and mental clarity.
Building Confidence and Self-Worth: Enhance your self-esteem and confidence by reprogramming limiting beliefs.
Addressing Low Mood: Break free from negative emotional patterns and lift your mood using hypnotherapy techniques.
Law of Attraction: Utilise hypnotherapy to attract desired outcomes, fostering a mindset aligned with your goals.

Session details

Duration: Sessions generally last 30 to 45 minutes with assessment.

PSYCH-K®

What is PSYCH-K®?

PSYCH-K® is a transformative process that utilises a blend of contemporary neuroscience and ancient mind/body wisdom to change self-limiting subconscious beliefs. With a proven track record of over 25 years, this non-invasive, interactive method helps facilitate change at the subconscious level, where the majority of our consciousness operates.

Key Benefits

New Direction and Resolution Balances: Achieve whole-brain states for effective reprogramming of subconscious beliefs, making emotional, physical, mental, or spiritual changes.
Belief Points with Energy Focusing: Use acupressure points combined with energy focusing to quickly manage and change subconscious beliefs.
Relationship Balance: Transform personal issues in relationships, providing a clearer perspective and helping make responsive, rather than reactive, decisions.
Core Belief Balance: Align 13 core beliefs to support your full potential, preparing your mind/body system for accelerated growth.
Life Messages: Address health-related conditions by identifying underlying life lessons with the help of your Superconscious mind.

How It Works

PSYCH-K® works by creating balanced communication between both hemispheres of the brain, reducing resistance to change and facilitating rapid belief transformation through muscle testing and balancing techniques.

Ready to release stress, anxieties, and limiting beliefs? Empower your life with PSYCH-K®.

Book your session with Lucinda today!