Healing From Within: How to Use Our Minds to Support Our Bodies
(Inspired by Harvard psychologist Dr. Ellen Langer’s groundbreaking research) Have we ever noticed how our bodies feel lighter when our
October 31, 2025
Welcome to my blog page. I aim for this to be a vibrant and supportive space that empowers individuals, especially women who have faced or are facing challenges in their lives. Here, you’ll find many resources, insights, and stories designed to inspire and uplift.
Resources to boost your wellness
(Inspired by Harvard psychologist Dr. Ellen Langer’s groundbreaking research) Have we ever noticed how our bodies feel lighter when our
The Truth About Wealth and Energy Wealth isn’t about luck or being “good enough.”It’s about alignment, with yourself, your energy,
Hey there, beautiful Feel Free souls! Lucinda here, and today I’m absolutely bursting to share something that has completely transformed
Hey there, beautiful Feel Free souls! Lucinda here, and I’m absolutely BUZZING to share something that has completely transformed my
Have you ever found yourself nodding along with someone’s suggestion while internally screaming “NO!”? Or perhaps you’ve taken on yet
Lucinda here, and I have something powerful to share with you today! Have you ever paused to consider how the
Hey, Feel Free Community! Lucinda here, and I have something powerful to share with you today! Have you ever paused
Hey Feel Free Community! Have you ever stopped yourself from speaking up, sharing your work, or simply being yourself because
As a passionate advocate for personal growth and empowerment, I share my experience and wisdom on overcoming adversity, finding happiness, healing and loving oneself and achieving success. Whether you’re seeking guidance on self-care, healing through trauma, looking to break down stereotypes around mental health, or eager to engage in open and judgment-free conversations, this blog is your go-to resource.
Join me on this transformative journey and discover the power of community, self-worth, and positive change